Our Services
We use a fun, natural, non-judgemental therapeutic approach which helps children self-regulate, manage big emotions and feel more connected and content.
yoga therapy for young people
group classes
workshops for parents & teachers
yoga therapy for young people
group classes
workshops for parents & teachers
Yoga Therapy for Young People
Our approach is child-centred, trauma informed, creative, compassionate and playful. Sessions empower young people to explore their inner and outer world, feeling more connected and content. They are able to identify ways to self-regulate through movement, breath and rest and increase self-awareness – understanding feelings and emotions in the body. Natural creativity occurs through exploration and play.
Sessions support all young people including:
Neurodiverse
Social, Emotional and Behavioural
Autism
ADHD
PMLD and Cerebral Palsy
Anxiety / Depression
PTSD & Trauma
Group Classes
Group classes are a great opportunity for children and young people to explore embodied awareness whilst enjoying connection and support from their peers. All sessions are run by Gemma and Rebecca to ensure a personal and therapeutic response; accessible and inclusive. Previous group sessions have included family yoga and sessions for teens. We are able to tailor our sessions for your group’s specific need.
Workshops for Parents & Teachers
We offer a variety of workshops to support people who work with young people. These workshops can include a full yoga and movement session for adults to experience the benefits, strategies and ideas to ensure young people feel safe and empowered in their care and support.
The Snug has impacted our child’s life positively in all aspects.
A Happy Parent
Every child is unique. We’d love to hear your experience so far and see how we can help.
Every child is unique. We’d love to hear your experience so far and see how we can help.
Every child is unique. We’d love to hear your experience so far and see how we can help.
